Edible Sunscreen
The health of our diet — specifically antioxidant intake — influences how affected we are by the sun. This summer, while you’re soaking up some of this fantastic sunshine add these delicious foods to your diet, and protect your skin. Here are a few of my favorite sunscreen foods. Enjoy
What We Do
Passionate Nutrition offers a whole food and whole person approach to your health and wellness. Whether you are struggling with extra weight, suffering from food allergies or just want to feel healthier, we are trained to help you every step of the way, from cooking to counseling.
Jennifer Adler
Described by her clients as a walking encyclopedia on nutrition,
Jennifer Adler is a recognized food expert, chef and founder
of Passionate Nutrition, a nutrition practice based in Seattle
and Bainbridge Island. Jennifer promotes a delicious and whole
person approach to health. She has more than a decade of experience
counseling clients with a wide range of challenges from eating
disorders to weight loss to depression and fatigue.
Feel Brilliant, Inside and Out
Ever wonder about what’s really going on inside your body? As nutritionists, we work to answer that question for our clients on a daily basis. We now have a powerful new tool that actually gives us a snapshot of your overall health on a cellular level. It’s called Bioelectrical Impedance Analysis (BIA), and it’s revolutionizing how we work with clients.
Sign Up for Seaweed 101
Trade your gardening shovel for a kayak paddle and harvest your greens from the Pacific Ocean. More nutrient rich than kale or chard, seaweed is the miracle lettuce of the sea and contains almost all of the minerals found in the ocean. In Seaweed 101 we travel to beautiful Lopez Island to hike, kayak and learn the ecology and uses of seaweed and sea vegetables.
Listen to Jennifer talk about Seaweed 101 on Smart Talk
Radio, click here.
