Wild Foods 101
By now, most of us have heard about foraging for your own food. Chefs and foodies love it because it puts them in touch with fresh, superior, ingredients. At Passionate Nutrition we love it too, but the foods we forage won’t just benefit your cooking — they’ll transform your hair, skin, nails and health in incredible ways. Here’s a fact that most people don’t know: many of the wild plants that we consider weeds that are found all over the world are actually packed with vitamins, minerals, calcium, fiber and even protein. In fact, the typical fresh greens and vegetables (store & farmers market bought) that most of us eat don’t contain even half the nutrients that wild foraged foods provide. There’s just no comparison. In this video we’ll show you how to access the power of plants for your diet and beauty routine.