Sugar Addiction to Sugar Savvy

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Do you feel like an addict that has replaced your drug of choice with sugar? Do you find yourself steering off the road unexplainably, looking for your next sugar fix? You are not alone. Sugar addiction is real. With sugar being one of the first ingredients in almost all processed foods it is no surprise that most Americans are addicted and can’t stop their consumption. But relief doesn’t come from more willpower or “white knuckling” it. There are concrete steps that this series covers to stop the sugar roller-coaster that many of us are all trapped on.

Lessons