Reduce Stress from the Inside Out

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Did you notice weight gain in your mid section around menopause or after working at a stressful job? Ever notice how people handle stress differently and some people are perpetually stressed out? (My hand is raised too!) We can all get exposed to the same stressful event and handle it differently based on how we nourish our adrenal glands. If you’re feeling tired and stressed, this video is for you. This course will empower you to make changes that will help you manage stress better and increase your energy levels by loving your adrenal glands.

Lessons