Learn How to Ferment & Culture Almost Anything
Have a jar of store-bought salsa in the fridge but you are about to go out of town? Ferment it and it will be ready for you when you get home and even more nutritious. How to make oatmeal teaming with probiotics? Stay tuned. Jennifer lived off the grid for years without refrigeration and fermented just about everything. The amazing side effect was a debilitating digestive issue disappeared along with the refrigerator. We will discuss the wide ranging benefit of eating fermented foods and the simple methods for culturing your own.