Eat for Happiness

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Did you know that what we eat or don’t eat has a direct and profound impact on how we feel? Food nourishes both the body and the brain. In fact, the brain has first call on the available supply of nutrients. Therefore, the first effects of nutritional deficiencies are often mental symptoms. One of our biggest referral sources at Passionate Nutrition is psychiatrists who have found they can decrease their patients medication when they make changes in their diet. This video will teach you how to do just that.

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